Dr. Macrene has been featured as a skin longevity expert in Harper's Bazaar UK. Read the glowing feature of the Dermatologist Scientist:
Longevity refers to the length of time an individual lives, encompassing both lifespan (the total years lived) and healthspan (the period of a healthy, active life). "Longevity is defined as the length or duration of life. It refers to the number of years an individual lives, or to the long-lasting nature of an organ, tissue or system. In human health, longevity simply means a long life," shares Dr Macrene Alexiades, a leading dermatologist and founder of Macrene Actives.
What is skin longevity?
Aside from lifestyle and diet, Dr Alexiades cites skincare and skin health as important markers of longevity. Though more novel, skin longevity is becoming another fledgling term breaking through the noise, with more beauty brands adopting the term and pivoting away from the antiquated "anti-ageing" terminology that once reigned supreme. "Skin longevity is defined as the skin's ability to maintain its health, structure and function over time. It encompasses preserving the skin’s integrity, cellular function and regenerative capacity over time," she shares.
"Preserving the structure and function of the skin – our largest organ and first layer of protection between us and our environment – is about maintaining health. Looking after our skin longevity is not vanity; nonetheless, when our skin is healthy we look healthy," she adds. This could mean adopting a hardworking skincare routine and prioritising actives that reach the deeper layers of the dermis or looking at the right skincare that protects against environmental and daily aggressors, such as UV rays and pollution.
Prioritising skin health, making lifestyle habits stick and eating for your biology doesn't happen overnight. Think of boosting longevity as a constant practice; it might not happen immediately, but small and consistent changes will have a considerable impact on your lifespan and overall health.
Read the full article here.