"An organic, mainly plant-based diet (with a treat here and there) makes a huge difference, along with getting natural exercise."
5. Shades and SPF
To protect her skin from UV rays, Dr. Macrene uses the High Performance Tinted Moisturizer, which contains natural UV reflectors such as titanium dioxide, zinc oxide, and iron oxides. Besides using the Tinted Moisturizer, Dr. Macrene also recommends using sun-protective clothing to minimize midday sun exposure as much as possible.
6. Skincare Makes a Major Difference
Dr. Macrene is a believer in plant-based scientifically active skincare. "My theory—that I could replace cosmetic procedures with active ingredients from plants—has helped keep my own skin, and that of my patients and customers, youthful and looking its best. So while I may not always get eight hours of sleep with all the academic and patient care work I do, every morning, I wash with lukewarm water and while my skin is still damp, apply my MACRENE actives cream that has superhydrators like olive oil, purslane, and hyaluronic acid, research-backed peptides, red and blue algae, and powerful antioxidants."