Ask Dr. Macrene:Soothe and Protect Sunburned Skin

Post-Sunburn Skin Care: What to Look For

If you find yourself sunburned, your skincare strategy should focus on two key actions: soothing inflammation and neutralizing UV-induced damage.

Ingredients That Matter

Choose products rich in plant-based antioxidants and anti-inflammatory compounds. Look for the following natural extracts in your skincare:

  • Coffee – Packed with antioxidants, helps reduce oxidative stress

  • Tea (Green & Black) – Calms redness and defends against UV-related damage

  • Chamomile – A go-to for its soothing, calming effects on inflamed skin

  • Feverfew – Known for its anti-inflammatory and photo-protective properties

These botanicals not only ease visible redness, but also counteract free radical damage caused by ultraviolet exposure.

Pro Tip for Product Selection: Always read ingredient labels and opt for formulations specifically designed for post-sun exposure. Antioxidants are key in reversing early cellular damage before it escalates into long-term skin concerns.

 

For more insights, watch the full video here and make sun-smart skincare part of your summer routine.